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  JOIN EBC
 Annual Dues:
 Individual: $20
 Family: $30
 
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Winter Riding Tips

 
The Evanston Bicycle Club has been a strong presence in Evanston and the North Shore for more than 40 years.  Our members are a very diverse group, whose cycling interests range from short recreational rides to ultra-marathon events, from rides to the coffeehouse to state-wide, week-long rides, and from loaded touring to criterium racing.
 
 
 EBC Meetings and Programs

EBC meets at 7:30 PM on the third Tuesday of every month in the
Ecology Center at the Ladd Arboretum, McCormick and Bridge Streets, Evanston.
     
    TBD
 
   5/16 Tue 7:30 PM   Topic to be determined.
 
       

Eat Before We Meet
Both members and guests are invited to join club members for an informal dinner before club meetings at 6:00 PM at Portillo's Hot Dogs, 9400 Skokie Blvd, Skokie
 

Deborah Barnes is currently a certified strength and conditioning coach.  Debra will be talking about proper hydration and re-hydration pre and post cycling.  She will also be sharing appropriate macronutrients to take to maximize  strength, energy and endurance prior to, after, and during cycling.