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Here is an interesting article in The Athletic about the former leader of Team Sky cycling and other high performance athletic teams. The “marginal gains” guy. Apologize if it is behind a paywall. 

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https://theathletic.com/4584899/2024/02/26/dave-brailsford-man-utd/?source=user_shared_article

Brailsford’s story, part one: The rise of Mr Marginal Gains and the road to Manchester United. 

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Cheers,